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Health & fitness


Health & fitness ARTICLES
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What to eat (and how to sleep!) the night before your wedding

Nutrition guru Madeleine Shaw shares her tips for the perfect build-up to your wedding day

How to deal with anxiety in the run-up to your wedding day

How to deal with anxiety in the run-up to your wedding day


Everything you need to know about honeymoon cystitis

Everything you need to know about honeymoon cystitis


Health buzz: 20 ways to feel your best-ever-you in 2017

Health buzz: 20 ways to feel your best-ever-you in 2017


RECIPES: Slimming World's three-course Christmas Dinner

'Tis the season, after all - if you fancy something delicious (and healthy!) over the holidays, try one of these delectable recipes today!

Get the glow! Nutritionist Madeline Shaw shares her top tips for brides...

From go-to recipes to how to get a good night's sleep and improving digestion in a flash - check out these pearls of wellness wisdom!

The 15 health and well-being trends we'll all be talking about in 2017

The 15 health and well-being trends we'll all be talking about in 2017


10 small lifestyle changes that will have a BIG impact on your health (and happiness!)

10 small lifestyle changes that will have a BIG impact on your health (and happiness!)


This man has summed up how you know the one is The One perfectly

This man has summed up how you know the one is The One perfectly


Survey finds the effect the 2016 US election has had on our sex lives

Survey finds the effect the 2016 US election has had on our sex lives


2017 horoscope: Taurus brides

2017 horoscope: Taurus brides


2017 horoscope: Leo brides

2017 horoscope: Leo brides


2017 horoscopes: Libra brides

2017 horoscopes: Libra brides


2017 horoscope: Aquarius brides

2017 horoscope: Aquarius brides


2017 horoscope: Pisces brides

2017 horoscope: Pisces brides


2017 horoscope: Virgo brides

2017 horoscope: Virgo brides


2017 horoscope: Scorpio brides

2017 horoscope: Scorpio brides


2017 horscope: Sagittarius brides

2017 horscope: Sagittarius brides


2017 horoscope: Capricorn brides

2017 horoscope: Capricorn brides


2017 horoscopes: Cancer brides

2017 horoscopes: Cancer brides


The Wedding Insider's diet diaries: part one

The Wedding Insider's diet diaries: part one


This woman's solo engagement shoot is a bridal lesson in self-love

This woman's solo engagement shoot is a bridal lesson in self-love


Discover how these two brides lost over 5st between them before their wedding days

Discover how these two brides lost over 5st between them before their wedding days


WATCH: step into the Feel Good Zone with Danielle Peazer

WATCH: step into the Feel Good Zone with Danielle Peazer


2017 horoscope: Aries brides

2017 horoscope: Aries brides


2017 horoscope: Gemini brides

2017 horoscope: Gemini brides


12 surprising sex confessions from real-life married couples

12 surprising sex confessions from real-life married couples


Real-life bride-to-be: how I lost 9lbs in a week

Real-life bride-to-be: how I lost 9lbs in a week